$30
أو
مجانا
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5Classes
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Englishلغة
Bundle Overview
The Meditation for Everyday Life Bundle is a series of meditation classes designed to introduce individuals to the practice of meditation and its application in everyday situations. Through this bundle, participants will learn various meditation techniques, mindfulness exercises, and relaxation methods to foster a sense of calm, focus, and self-awareness amidst the challenges of daily life. Whether you're new to meditation or seeking to deepen your practice, these classes offer practical guidance and support for integrating meditation into your daily routine, promoting overall well-being and inner peace.
Meet Your Expert Instructors
حول Stephanie Brail

Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
حول Vishali Shahin

Vishali Shahin
I was an Registered Nurse for many years working in a large medical center here in the United States, but it was my time spent as a nurse in an Ashram in India that opened my eyes to other healing possibilities.
In India we had a clinic that offered allopathic...
حول Caitlin Wheat

Caitlin Wheat
Caitlin is one the founders of Well Within and is both a naturopath and a meditation teacher. She is highly intuitive and helps her clients look for the root cause of your health problem and the interconnectedness of the condition with emotional, mental and...
حول Barbie M

Barbie M
حول Rev. Tish Niedzwiecki RMT, B.Msc.

Rev. Tish Niedzwiecki RMT, B.Msc.
Tish Niedzwiecki | Reiki Master, Intuitive Healer, and Course Creator
Helping you reconnect with your inner power to heal through energy work, spiritual wisdom, and practical tools.
With over 25 years of experience in energy healing and spiritual growth,...
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