

QoD 21 مارس 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1حصة
- Englishلغة الصوت
وصف
مناقشة
تقييم
In this gentle all-levels Āyurvedic Restorative Yoga class, you will create nuance with your breathing dynamics in tandem with the gentle stretching postures. Every class will have a myriad of variations to choose from to allow you the most personalized practice possible. The effect is a deep sense of presence, calm & relaxation.
تفاصيل البرنامج
Feb 24, 2022
12:00 (am) UTC
12:00 (am) UTC
2. Restorative Yoga - Relaxation through Breath
60 جلسة دقيقة جلسة مسجلة
حول Sera Melini

Sera Melini
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...
المتعلمين (2)
مشاهدة الكلAlso Included in Bundles (2)
منظر
فئات أخرى من Sera Melini (0)
منظر
تم نسخ الرابط
تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!
تم نسخ الرابط
تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!