

QoD 19 مارس 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
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In this gentle all-levels Āyurvedic Restorative Yoga class, you will create nuance with your breathing dynamics in tandem with the gentle stretching postures. Every class will have a myriad of variations to choose from to allow you the most personalized practice possible. The effect is a deep sense of presence, calm & relaxation.
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حول Sera Melini

Sera Melini
Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...
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تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!