Let's Get Meditated

Experte: Heather Says

Aufgenommenes Programm Aufgezeichnete Sitzung

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+5 LiLt

1

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English

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Start Sunday Funday with a 30 minute meditation, allowing your mind to relax and revive for the upcoming week. You don't need anything other than a quiet place and your computer/mobile device! No experience necessary.

Programmdetails

Um Heather Says

Health & Wellness

Yoga/Hatha

Health & Wellness/Meditation

Health & Wellness/Yoga

Yoga/Yin

Yoga/Gentle

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...

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