$20
OR
FREE
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3Classes
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EnglishLanguage
Bundle Overview
Perfect for anyone looking to find ways to deal with stress, with courses on mindfulness, yoga, time management, and healthy eating.
Meet Your Expert Instructors
About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
About Rachel Joy Olsen

Rachel Joy Olsen
www.RachelJoyOlsen.com
Rachel Joy Olsen, BSc., MBA believes that whole food nutrition and living a compassionate lifestyle is the secret to healthy bliss. Her passion is to inspire people to embrace ultimate health and wellness as their number one priority...
About Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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