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- 1Session
- 251Total Learners Enrolled
- EnglishAudio Language
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So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
Program Details
May 23, 2012
12:00 (am) UTC
12:00 (am) UTC
The Truth About Willpower — And How to Harness It to Get Healthy
30 minute session Recorded Session
About Jenn and Kristen of Fit Bottomed Girls

Jenn and Kristen of Fit Bottomed Girls
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way...
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