Let's Get Meditated

Szakértő: Heather Says

Felvett Program Felvett munkamenet

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English

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Start Sunday Funday with a 30 minute meditation, allowing your mind to relax and revive for the upcoming week. You don't need anything other than a quiet place and your computer/mobile device! No experience necessary.

Program részletei

Aug 16, 2020
02:00 (pm) UTC

Let's Get Meditated

30 perces ülésszak

Felvett munkamenet

Ról ről Heather Says

Health & Wellness

Yoga/Hatha

Health & Wellness/Meditation

Health & Wellness/Yoga

Yoga/Yin

Yoga/Gentle

Heather Says

Heather Says is the founder of HoopCubed, providing a body positive approach to hoop dance, yoga, and burlesque instruction, teacher training, and hand made hoops. She is also a HoopYogini Master Trainer. She has been in the hoop since 2010, teaching people...

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