Self-Care

Szakértő: Karina DiLuzio

Felvett Program Felvett munkamenet

INGYENES

Regisztrálj most

+5 LiLt

Részvény

3

Üléss
English

Hang nyelve

Leírás

Vita

Értékelés

Taking care of ourselves often entails more than the occasional spa day or a night out. This class will guide self-reflection, challenge expectations, and encourage you to consider yourself with the same importance as you consider others. Learn new ways to recharge and rest!

Program részletei

Mar 03, 2022
07:00 (pm) UTC

1. Self-Care

30 perces ülésszak

Felvett munkamenet

Mar 10, 2022
07:00 (pm) UTC

2. Self-Care

30 perces ülésszak

Felvett munkamenet

Mar 17, 2022
06:00 (pm) UTC

3. Self-Care

30 perces ülésszak

Felvett munkamenet

Ról ről Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...