Meditation Made Simple! Free Guided Meditation Every1st & 3rd Thurs

Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!

All levels can do this class. Even if you feel there are too many distractions where you are doing your meditation. Beth teaches how to release from them and the busy thoughts. You come away renewed, relaxed and ready to take on the world!