$20
또는
무료
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3Classes
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English언어
Bundle Overview
마음챙김, 요가, 시간 관리 및 건강한 식습관에 대한 강좌를 통해 스트레스를 다루는 방법을 찾고 있는 모든 사람에게 적합합니다.
Meet Your Expert Instructors
에 대한 Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
에 대한 Rachel Joy Olsen

Rachel Joy Olsen
www.RachelJoyOlsen.com
Rachel Joy Olsen, BSc., MBA believes that whole food nutrition and living a compassionate lifestyle is the secret to healthy bliss. Her passion is to inspire people to embrace ultimate health and wellness as their number one priority...
에 대한 Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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