Heartroot for a Strong Foundation

전문가: Linda Rowe

녹화된 프로그램 녹화된 세션

$ 5

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+25 LiLt

공유하다

1

세션
50

최대 참석자
English

오디오 언어

설명

논의

평가

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In this third class, we continue to go through postures, building on the previous classes. As the Heartroot cues become more familiar, we must still maintain Beginner's Mind as we move into poses. We learn that the Heartroot gives us structure, but also malleability which allows the pose to emerge from the body with intelligence and integrity.

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다가오는 녹음 안함 녹화된 세션 라이브 클래스

에 대한 Linda Rowe

Health & Wellness/Ayurveda

Yoga/Hatha

Yoga/Gentle

Spirituality/Healing

Spirituality/Meditation

Linda Rowe

I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...

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