Keperluan Protein Luar Musim

Pakar: Dave Palumbo

Program Dirakam Sesi Rakaman

$ 5 ATAU PERCUMA

Daftar sekarang

+15 LiLt

Kongsi

1

Sesi
English

Bahasa Audio
简体中文

Mati
English
简体中文
繁體中文
粵語白話文
日本語
한국어
हिन्दी
বাংলা
اُردُو
عربى
עִברִית
Ελληνικά
Русский
українська
Bahasa Indonesia
Español
Français
Deutsch
Italiano
Magyar
Melayu
Português
Filipino
Türkçe
தமிழ்
ภาษาไทย
tiếng Việt

Pilihan Sari Kata

Penerangan

Perbincangan

Penilaian

Menggariskan keperluan protein untuk atlet dan pembina badan semasa di luar musim, menekankan peranan protein dalam mengekalkan jisim otot, menyokong pemulihan, dan bersedia untuk fasa latihan seterusnya.

Butiran Program

Feb 08, 2024
07:24 (pm) UTC

1. Off-Season Protein Needs

2 sesi minit

Sesi Rakaman

Tentang Dave Palumbo

Fitness/Body Building

Dave Palumbo

David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....