MUSCLE: Bakit mahalagang panatilihin ito at buuin habang tayo ay tumatanda!

Expert: Gail Ericson

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Nais mo bang taasan ang iyong mahabang buhay, mapabuti ang iyong metabolismo, mga antas ng asukal sa dugo, function. Makakatulong ang webinar na ito na hikayatin kang magsimula at makipagsabayan sa isang regular na lakas upang makuha mo ang lahat ng mga benepisyong kasama nito.

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About Gail Ericson

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

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