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Are you struggling to lose weight in spite of careful calories and lots of exercise? Research tells us that you might be looking in the wrong place and running down the wrong street. Join Mary Jo FIshburn, MD to learn how the hidden "I" - inflammation and insulin - may be influencing your weight challenges and strategies for regaining control. Learn what fires up inflammation and why it may be blocking weight loss. Listen is as Dr Fishburn discusses the insulin seesaw - and how it works against your weight. Then walk into the kitchen with Amanda Archibald, RD and watch as we translate science to the plate.
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关于 Amanda Archibald

Amanda Archibald
Amanda Archibald has combined her unique training as an analyst and a nutritionist (RD) with her culinary expertise to pioneer a new conversation in nutrition.
Amanda's trailblazing work is redefining the food, nutrition and cooking education footprint...
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