Let It Go: A Guided Grounding Meditation

Still holding on to something that happened in the past, and feeling surprised and frustrated that it still affects how you feel?

Tired of feeling angry, anxious, drained, depressed, hurt, scared or victimized whenever something reminds you of it?

Worried that you're falling apart, and that your unresolved emotions are affecting your health?

If so, then this meditation is for you!

Join Sensei Victoria Whitfield for "Let It Go: A Guided Grounding Meditation" where you can release what's holding you back and deepen your spiritual healing through forgiveness and compassion.